Mrs. Manisha Anand Varma

MRS. MANISHA ANAND VARMA

Counselling Psychologist

About me

Ms. Manisha Varma is a qualified Counselling Psychologist, Trainer and a Wellbeing Coach with over two decades of rich experience in various prestigious institutes in India and the U.A.E. She has had a versatile profile of conducting Counselling sessions, Group Facilitation sessions, Training sessions, Teaching, Writing and Editing in academic institutes, N.G.Os, corporate and private sectors, both on an onsite and online basis. She offers need-based Counselling across the spectrum of psychological wellbeing and mental health concerns. She has expertise in different areas like child development, handling special needs, career-planning, decision-making, negotiations, effective communication, self-management, dealing with concerns in sexual orientation, building resilience and emotional intelligence, relationship management in personal and family spaces, health and wellbeing management, transitioning life stages, dealing with mid-life crisis, dealing with loss and grief management. Her vision is to facilitate individuals in their inner growth process through skill building and strategies for enhancing emotional and psychological wellbeing.


Languages known

English, Hindi, Marathi, Punjabi

Area of expertise

Addiction, ADHD, Anger, Anxiety, Autism, Bipolar Disorder, Bullying, Child and Adolescent, Depression, Developmental Delay, Downs Syndrome, Eating Disorder, Grief & Loss, OCD, Panic Disorder, Parenting, Personality Disorder, Phobia, Physical Health, Post Traumatic Stress Disorder (PTSD), Relationship, Self Improvement, Sexual Dysfunction, Sleep, Stress, Workplace

Specializations

Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Child Developmental Therapy, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Deaddiction Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Existential Psychotherapy, Family-Systemic Therapy, Geriatric Counselling, Gestalt Therapy, Group Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Narrative Therapy, Person-Centred Therapy, Play Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling, Yoga Therapy

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