MRS. MOHITA AGGARWAL
Counselling Psychologist
Rating breakdown
By feature
Quality
Helpfullness
Clarity
About me
Mohita Aggarwal is a dedicated Counselling Psychologist with experience in addressing diverse mental health challenges. She specializes in identification and treatment of Anxiety, depression, Anger, Relationship issues, Emotional well-being challenges and Workplace Stress. Mohita employs an eclectic approach in her counselling, incorporating guided imagery and meditation techniques to enhance therapeutic outcomes. As a Positive Psychology Coach, Certified Cognitive Behaviour Therapist, Mindfulness and NLP Practitioner, Parenting Coach, and a Hypnotherapy Expert offers a broad spectrum of skills to support her clients. Her client -centred approach ensures that each intervention is tailored to meet the unique goals and needs of her client. Mohita's primary aim is to help people be their AUTHENTIC SELVES through evidence based therapeutic methods. Lastly, she is aware that there is no one single approach that works for everyone, so she keeps educating herself on emerging therapies.
Languages known
English, Hindi
Area of expertise
Specializations
Anger Management Therapy, Behavioural Activation (BA), Behavioural Therapy, Bereavement Counselling, Coaching, Cognitive Behavioural Therapy (CBT), Deaddiction Counselling, Depression Counselling, Depression Counselling, Emotional Management Therapy, Hypnotherapy, Interactive Guided Imagery Therapy, Life Skill Coaching, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Linguistic Programming, Parenting Counselling, Positive Psychotherapy, Rational Emotive Behaviour Therapy (REBT), Transactional Analysis, Workplace Counselling
Reviews
Reviewed on 17-10-2024
It was very good and really helpful.She has very good knowledge of brain.She gave me a very good clarity
Reviewed on 26-09-2024
Mohita mam helped me so much and gave me a tons of clarity. I am so so glad and thankful to the universe that i decided to speak to her. Tons of love to her ❤️
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