MS. ARUSHI SRIVASTAVA
Counselling Psychologist
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About me
Arushi Srivastava is a Counselling Psychologist with a Master's degree in Clinical Psychology. She offers a safe, empathetic and non-judgemental space for individuals to explore their emotions, experiences and mental health concerns. Having trained across hospitals, mental health clinics, de-addiction centre and NGOs, Arushi brings a rich and diverse clinical exposure to her practice. She adapts her therapeutic approach to the unique needs of each individual, integrating techniques from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with compassion and authenticity. Her areas of work include anxiety, stress, depression, self-esteem issues, emotional regulation, grief, burnout, emotional abuse, trauma, body-image, boundary setting and identity concerns. She believes is walking alongside her clients as they rediscover balance, clarity and growth.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Depression Counselling, Emotional Management Therapy, Humanistic Therapy, Mindfulness Therapy, Person-Centred Therapy, Play Therapy, Strength Based Therapy
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