Ms. Meenu  Khod

MS. MEENU KHOD

Counselling Psychologist

About me

Ms. Meenu Khod is a counselling psychologist with a rich experience of 5 years. She has and continues to work with people of all age, race, ethnicity and religious background. Her approach to counselling is through humanistic and non-directive. Her sessions provide clients psychological safe space, unconditional positive regard and non-judgemental attitude. She is a certified child and adolescent therapist, practices body relaxation techniques, positive psychology and cognitive behaviour therapy. She believes communication in itself is a therapy. Talking to a therapist can be helpful in so many ways unimagined. With this approach she also applies art therapy to work on emotions of an individual inside out.


Languages known

English, Hindi

Area of expertise

ADHD, Anger, Anxiety, Autism, Child and Adolescent, Parenting, Self Improvement, Sleep, Social Anxiety, Stress, Workplace

Specializations

Art Therapy, Career Counselling, Child Developmental Therapy, Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centred Therapy, Play Therapy, Solution-Focused Brief Therapy

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