MS. NIDHI VERMA
Counselling Psychologist
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About me
She is a counseling psychologist with extensive experience in providing evidence-based therapy to individuals facing a wide range of challenges. Her approach is grounded in a deep respect for individual differences and a commitment to cultural sensitivity. I She specializes in working with people who deal with stress, anxiety, depression, self esteem issues, relationship issues, grief. I utilize a variety of therapeutic modalities including CBT, DBT, ACT, SFBT, Logotherapy, Gestalt therapy . Her goal is to empower her clients to lead more fulfilling and meaningful lives by fostering self-awareness, building resilience, and developing effective coping strategies. She is dedicated to creating a safe and supportive environment where you can explore your concerns and work towards positive change.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Behavioural Therapy, Bereavement Counselling, Bibliotherapy, Biofeedback Therapy, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Remediation Therapy, Cognitive Therapy (CT), Couple Counselling, Couples Counselling, Deaddiction Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Eclectic Therapy, Emotionally Focused Therapy (EFT), Existential Psychotherapy, Existential Psychotherapy, Exposure Therapy, Family-Systemic Therapy, Gestalt Therapy, Gestalt Therapy, Group Therapy, Humanistic Therapy, Humanistic Therapy, Logotherapy, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Narrative Therapy, Parenting Counselling, Person-Centred Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Schema Therapy, Solution-Focused Brief Therapy, Transactional Analysis, Trauma Focused Therapy
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