MS. PARAMITA MITRA
Counselling Psychologist
About me
I am Paramita Mitra, a dedicated and experienced counseling professional with expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges. I am a certified mindfulness practitioner and certified relationship counsellor As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being. In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends to Career Counseling, where I guide adolescents and young adults in making informed decisions about their academic and professional journeys. Fluent in English, Hindi, and Bengali, I can connect with clients from diverse cultural and linguistic backgrounds, ensuring a compassionate and inclusive approach to therapy and counseling. I aim to help individuals discover their strengths, overcome challenges, and achieve personal growth through empathetic and solution-focused care.
Languages known
Bengali/Bangla, English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Applied Behaviour Analysis (ABA), Art therapy, Art Therapy, Attachment Therapy, Behavioural Therapy, Brain Gym, Career Counselling, Child Developmental Therapy, Cognitive Behavioural Therapy (CBT), Couple Counselling, Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Encounter-Centered Couples Therapy (ECCT), Family-Systemic Therapy, Family-Systemic Therapy, Financial Counselling, Humanistic Therapy, Humanistic Therapy, Infertility Counselling, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Marriage Counselling, Mindfulness Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Orphan Counselling, Parenting Counselling, Person-Centred Therapy, Play Therapy, Psycho-oncology, Psychoanalytic Therapy, Psychodynamic Couples Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy
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