MS. RIYA RATHI
Counselling Psychologist
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About me
Riya Rathi is a passionate counselling psychologist dedicated to address your emotional and mental health challenges.With a Master's in Applied Psychology & Post graduate diploma in Guidance and Counseling, she's here to help you resolve issues concerning anxiety, depression, stress, relationship issues such as breakup, couple conflicts; motivation, boundary setting, goal setting, self esteem, body image, family conflicts, marital concerns such as domestic violence, emotional abuse, trauma; and major life transitions such as career change, parenting concerns, and identity issues. Her practice incorporates a blend of evidence-based therapies - like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based therapies - with a compassionate and person - centred approach, tailored uniquely to your needs. Her goal is to empower you with tools and strategies to transform your challenges into opportunities for growth.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Attachment Therapy, Behavioural Therapy, Brain Gym, Career Counselling, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Couples Counselling, Deaddiction Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure Therapy, Flooding Therapy, Geriatric Counselling, Geriatric Counselling, Group Therapy, Group Therapy, Humanistic Therapy, Humanistic Therapy, Integrative Therapy, Integrative Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Logotherapy, Marriage Counselling, Marriage Counselling, Mindfulness Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Motivational Interviewing, Music Therapy, Music Therapy, Nature and Ecotherapy, Parenting Counselling, Person-Centred Therapy, Play Therapy, Positive Psychotherapy, Problem Solving Therapy, Queer Affirmative Psychotherapy, Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling, Yoga Therapy
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