MS. SAHITHYA DEVARAJ
Counselling Psychologist
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About me
As a psychologist holding a Masters degree in Clinical Psychology, my primary goal is to enhance the psychological well being and mental health of my clients. I provide professional counseling and psychotherapeutic interventions Anxiety and Stress Management, Depression, Relationship issues (conflicts, communication problems, breakup), Career counseling ( career choices, job satisfaction and work related issues), Self esteem and confidence , Coping with grief and loss, substance abuse and addiction, Mental health disorders( OCD, Bipolar disorder , PTSD) etc . Through empathetic listening, evidence based therapy techniques and collaborative goal setting, I aim to facilitate personal growth, improving coping strategies and alleviating distress, ultimately empowering clients to lead more fulfilling and emotionally healthy lives.
Languages known
English, Hindi, Kannada
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Art therapy, Art Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Compassion Focused therapy, Deaddiction Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Existential Psychotherapy, Group Therapy, Group Therapy, Humanistic Therapy, Logotherapy, Mindfulness Therapy, Motivational Interviewing, Motivational Interviewing, Neuro Linguistic Programming, Person-Centred Therapy, Trauma Focused Therapy
Reviews
Reviewed on 14-07-2024
Initially I thought this session will also go in vain but....when she started asking and telling what she thinks I was happiest........thankyou so much all the money I have put in last 3 sessions has just paid off in this one session......I have taken therapy earlier frm 2-3 people but everyone somehow make me confused by telling multiple things but she had clearly mentioned only one thing that was understandable and felt doable........other therapists should also give importance to one problem and shouldn't blabber everything at once its too much to take......I hope my life get better after this.
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