MS. SAKSHI SINGHANIA
A counselling psychologist with 2+ years experience working with various age groups (children, teens, adults, old-age) in a variety of settings like schools, organizations, private practice, hospitals. I have completed a Master of Science (M.Sc.) in Counselling Psychology. I am certified with Neuro-Linguistic Programming (NLP). I’ve also completed Post-Graduate Diploma in Psycho-Social Well-Being Using Multi-Arts and Play and training in Cognitive Behaviour Therapy (CBT). I deal with concerns of stress, anxiety, depression, concerns about the self, existential concerns and work with a holistic approach focussing on mind-body work, CBT (Cognitive Behaviour Therapy), mindfulness.
English, Hindi, Odia
Area of expertise
Anger, Anxiety, Circadian Rhythm, Depression, Grief & Loss, Midlife Crisis, Panic Disorder, Parenting, Phobia, Physical Health, Relationship, Self Improvement, Sleep, Stress, Workplace
Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Neuro Linguistic Programming, Person-Centred Therapy, Play Therapy, Rational Emotive Behaviour Therapy (REBT)
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