MS. SUDIPTA DAS
Counselling Psychologist
Rating breakdown
By feature
Quality
Helpfullness
Clarity
About me
I have been passionate about psychology since my school days. I enjoy doing therapy as it gives me an immense opportunity to uderstand the human behaviour, thoughts, feelings or emotions and learn from the interactions during the sessions.During the session, I have also understood the individual differences and have become more empathetic. Psychology has also helped me to know myself more and to look inward as well. I also enjoy spending time with my family, visiting new places and also love to cook and bake. All this helps me to mentally relax.
Languages known
Bengali/Bangla, English, Hindi
Area of expertise
Specializations
Anger Management Therapy, Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Existential Psychotherapy, Gestalt Therapy, Humanistic Therapy, Integrative Therapy, Interpersonal Therapy (IPT), Jungian Therapy, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centred Therapy, Psychoanalytic Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Relationship Therapy, Solution-Focused Brief Therapy
Reviews
Reviewed on 06-12-2024
Decided to start taking sessions at the toughest time in my life, I could've easily justified against it but I pushed myself to find help and I'm happy to share that I have now made it to the other side. After a few sessions with Ms. Das, I could study critical aspects of myself and my relationships and question my life. Having gained this new perspective on myself, Ms. Das suggested a few mindfulness exercises, which helped me make small, incremental improvements to my day-to-day functioning. Huge thanks to Ms. Das and Talk To Angel!
Reviewed on 26-11-2024
Helped me break my self-improvement goals, and I will start working on them soon.
Reviewed on 23-11-2024
It was a good session. I got some insights on things which I need to look for.
Reviewed on 29-10-2024
Amazing counselling. I have seen small but effective behaviorial changes in myself through Dr. Sudipta's counselling. She is very patient and listens carefully and thus providing you the apt guidance for what is needed. I look forward to my sessions with Dr. Sudipta.
Reviewed on 15-10-2024
Thank you for such a wonderful discussion. I think this will really help me in building my relationship healthier.
Reviewed on 12-10-2024
I’ve had four sessions so far with Ms. Sudipta Das. I’ve long wanted to talk to a therapist about family issues, relationship issues, and trust issues stemming from unwanted intimacy. With each session, I get to know myself better and see how I’ve been shaped as a person. From there, I aim to become a better version of myself, and Ms. Sudipta Das provides me with the right tools to guide me through this. I read about the topics she recommends, which opens up my entire perspective on who I am—something I never knew about myself before. I feel like I’m making so much progress every session, and every week I notice that, with the exercises, I can let go of things and pursue my own happiness despite what has happened in my past and present.
Reviewed on 03-09-2024
She literally is a life saver. One of the most effective therapists I have ever found. I wish I had found a therapist like her before.
Reviewed on 02-09-2024
The session helped me a lot. I was going through a rough patch in life and was unable to cope with the situations. However, the sessions really helped me a lot to cope with the situations. The results were visible to me after a month only. I am really greatful to Ms. Sudipta Das, who has helped out from the low phase and taught me how can I face the difficulties and handle all kind of situations in life. Her techniques were really helpful for me.
Reviewed on 30-08-2024
Amazing session again. She is truly very good at listening and understanding and guiding me in the right way.I already see a change in my thoughts after only three sessions. She has made me aware of things I was not prioritizing about myself and which have helped me a lot to be more conscious about my own self.
Reviewed on 29-08-2024
She is one of the best therapists I have come across. She is understanding , listens attentively and is very effective is correcting the root cause. I am very thankful to her for being patient and being such a great source of relief. I already feel a little better after just 2 sessions.
Reviewed on 28-08-2024
I would like to continue with Sudipta for further sessions. She was very attentive and helpful especially at the juncture I am in. She was understanding and very non judgemental. After a long time , I could talk freely with a therapist. Felt relieved.
Reviewed on 17-08-2024
Just had a great session with Sudipta. We are currently working on relationship dynamics and how it's affected my life so far. I've honestly seen so much improvement in myself over the past year and a half that I am finally feeling optimistic about the future.
Reviewed on 28-07-2024
I felt like I could not explain it, or she couldn't listen and understand it properly. It is a very intimidated session.
Reviewed on 11-07-2024
Completed my full session with Mrs Sudipta Das. It was a wonderful journey where at the end I found my greatest friend "myself". Through the ups and down in life one who is always by your side is you. The daily talk we do with ourselves is what defines you. The challenges in life wont get easier but the way we handle things can change. Counselling helps you to understand your thoughts and emotions much better. when going through tough situations in life you might need a helping hand. Talking about it and clearing your mind really helps. Thankyou for this platform for allowing me to connect with a competent therapist who helped me throughout the process. Very grateful to Mrs. Sudipta Das for showing a better way to live.
Reviewed on 08-07-2024
I started my sessions a month ago with Sudipta Das. She is very calm and patient. Lisens with empathy. Her guidance has been instrumental in helping me gain clarity and develop healthier coping mechanisms.
Reviewed on 03-07-2024
We are a couple and I am the male partner. It has been such a pleasure speaking to DrSudipta as she has very carefully guided me too understand what my shortcomings are and allowed me to understand how to take control of these shortcomings. It has been a two way conversation where she has not instructed me but she has made me understand it for myself. A very self reflective process and I have enjoyed this transition. - Ritankar
Reviewed on 21-06-2024
Loved talking to sudipta! She is so relatable. I felt as if I know sudipta for many many years
Reviewed on 03-06-2024
Past few months have been tough for me. I was on a cross road. Sessions with Ms Sudipta Das helped me clear my mind. Individual effort is what bought me to where I am now, however without her support and guidance I wouldn't be able to. Life becomes hard when our thoughts and feelings take control of our mind. Channelizing thoughts and feelings in better and constructive way helps us to live more calmly. You are the driver of your own life. There's no right or wrong way to live but rather your way to live. I feel immense pleasure to say that I did it and pass through this phase. Thankou.
Reviewed on 13-05-2024
So, when I first started therapy with Sudipta, I was so blank in my life, dealing with anxiety, depression, having no purpose, no self awareness. I had agenda of getting self aware because I didn't have any clarity in my life. The girl I used to be in my teens, I lost somewhere and I wanted her back. I tried therapy with multiple therapists but I didn't get the results I desired. Even when I came to Sudipta, it took us 4 sessions to just understand the problems I was facing. She was so calm and content while listening to my problems. She even had the right questions to ask. When my first session was over, I knew this was gonna go somewhere because I didn't get this kind of clarity from other therapists. She gave me multiple small assignments for me that I had to do daily. At the time, I couldn't understand some assignments but now all those assignments makes sense. I used to look forward to the sessions and it was so nice of her motivating me all the time. I remember this one time when I had to go for an interview in another city, I told her I am scared to leave the comfort. But nice she is, she calmed down and just reminded me to take things slow. Teaching me to live in present and asked me to just think about the interview and nothing else. Taking things step by step. And gladly, I made that time as well. Now I frequently visit the city happily. I am still working on myself but the guidance in healing process by Sudipta helped me a lot to heal. I am more than happy just to be in the present moment. Her assignments, sessions were really helpful in my healing process. I am grateful to her for helping me achieve my mental health goals. Thankyou Sudipta for awesome sessions. Cheers! xD I hope everyone find their peace and happiness in their life and thanks Sudipta for guiding towards my peace :)
Reviewed on 30-04-2024
I have been seeing Sudipta Das for a couple of months now, and it's been an amazing experience. She created a safe and non-judgmental space for me to explore my thoughts and feelings. Her active listening skills and empathy help me feel heard and understood. She introduced me to mindfulness techniques. I appreciate her gentle and effective approach. I highly recommend Sudipta Das to anyone seeking a compassionate and skilled therapist.
Reviewed on 26-04-2024
I am beginning to feel the clarity in my thoughts and my actions with the help of the sessions. It has helped me overcome some perceived barriers in my mind that I had placed in my mind, that didn't actually exist. I am witnessing and feeling the growth in my own character from the person who i was before i started psychology and it gives me so much empowerment and hope for the person who I will become in a few months / years time. This is an ongoing commitment and investment that I have chosen to do, and it has been the best thing I've done to help myself and grow from who I used to be.
Reviewed on 26-04-2024
I am beginning to experience a lot more clarity in my thoughts and overcoming my perceived barriers through psychology. It has helped me face some of the scenarios in my life that i was doubtful of ever doing. i have also been able to witness and pay gratitude to my own growth as a person from before i started psychology months ago. Witnessing and feeling this change has been so empowering for me and makes me look forward to all the other things i will improve on in the coming months / years.
Reviewed on 25-04-2024
After the session no comment received. No clarity, lack of empathy and judgemental opinion. The session wasn't conducted with proper direction.
Reviewed on 02-04-2024
The sessions are really good. Knowing more about your thoughts how to differentiate between them, how to tackle them in a way that is constructive. Self body image through mirror activity was my favorite part of the session. Loving yourself truly can do wonders. I genuinely thank ma'am for guiding me through my phase of life where I required a surety and clarity in my own thoughts and decisions. Your work is commendable and I appreciate your dedication and warmness towards your clients.
Reviewed on 23-03-2024
i've only had around 3 sessions, but the insight and self-awareness I've gained in these sesisons have been phenomenal. i have been able to initiate so many helpful techniques for myself each week and completely shift my mindset. Therapy is the best thing i've ever done for myself and am very grateful for Ms Sudipta for joining me on this journey to achieve my personal goals. Each week is different and I am a better person than the week before.
Reviewed on 18-03-2024
This review is coming from someone who’s been struggling with anxiety anger self sabotaging for over 20 years. For as long as I remember. I struggled to meet a therapist who didn’t meet me with a goal to gain money and to get me to add a review for them on google. After almost giving up, I came across this platform and through which I met with Sudipta Das Maam. I don’t think this happened randomly. I surely believe that she came into my life with a motive to fix my life and make me a happier and a better person. Words aren’t enough to explain how involved she was in me and what I was going through. She took each and every session as though it was a dear one she was talking to. My husband who was against therapy and didn’t even find therapy logical met ma’am once and ever since that has been continuing to meet her except now it’s voluntary. I reached out to her feeling extremely clueless and lost and sure I’m still not 100% there I think I have a long way to go but Maam has made it happen. She made me realise what my true purpose in life is. She made me realise how nothing else is more important than me. It’s been 3 months that I’ve been meeting with her and I can proudly say that I’m in the best phase of my life. I’ve not felt so good about myself and my life before.If you’re feeling lost and not even sure about the feelings that you’re going through, please know that life will surprise you in the most unexpected manner just like how this platform and Sudipta Maam did to me.
Reviewed on 09-02-2024
I started therapy almost 1 year ago and it has helped me so much. Before I was struggling with my self-esteem and many other issues. Over the past year therapy has helped me to combat those things in a positive way, where now, I am much happier and healthier and slowly starting to regain parts of myself back. I have a much happier and positive outlook on life and even though I still have a long way to go I'm really happy with the progress I've made.
Reviewed on 28-01-2024
I have been talking to Ma'am for quite some time about my marriage. She has helped me as well as my husband so much that I will always be indebted towards her. Though we are in on going process but she listens patiently and then only gives her valuable feedback. Sometimes, she tells something which we already knew but the way she presents makes all the difference. Sometimes she gives a completely new perspective to our actions reaction. And in all , she always ensures client never loses confidence in themselves. She is a mentor who knows how to hold hand and make you see path . We have improved a lot from how we met her. We are still in ongoing sessions but she has helped a lot and helped us in improving the relationship at the same time maintaining our individuality.
Reviewed on 17-01-2024
i got lot of clarification about my thought process and understanding.
Reviewed on 10-01-2024
Through my sessions with Sudipta I have seen clear results in my daily life. I used to feel overwhelmed by negative thoughts constantly going on in my brain. Now I feel a lot more clear minded and rational. She taught me techniques to help me reduce stress and anxiety. After my sessions with Sudipta I feel like I genuinely love myself more. If you are struggling with self-doubt or insecurities she is able to offer support with this. And she even helped me to quit smoking!
Reviewed on 13-12-2023
Best ever therapist. I am glad that I am able to share my experience and get feedback and proper guidance for everything I was aware and unaware of.She has the knowledge/experience of the field and was able to help me identify strengths and weaknesses in myself.
Reviewed on 23-11-2023
I've been attending therapy sessions with Ms.Sudipta Das for a while now. I've seen a lot of positive changes in myself. My perspective is shifting and I'm excited to work on myself further with her.
Reviewed on 01-11-2023
My sessions with Sudipta have been very beneficial. She has given me many personalised, practical tasks to implement into my days that are helping me to restructure my thoughts in order to tackle negative spirals. She is also helping me to remove unhealthy habits, like smoking, in a manageable way. I can feel myself making progress and that in itself makes me feel better.
Reviewed on 11-10-2023
I am really happy with my sessions with Sudipta so far. I find that she has a great balance between listening and creating proactive tasks to help me with my personal challenges. I am so grateful for these sessions and feel like I am making progress.
Reviewed on 09-10-2023
My partner and I have been seeing Sudipta for the past 6 weeks now and our sessions with her have improved our relationship x 1000. She has helped us to navigate some difficult conversations as well as work with us to understand how our actions come from our childhoods which was very interesting and helpful. I would recommend Sudipta to you as a therapist if you are ready to become a better and happier person.
Reviewed on 23-09-2023
I have had multiple sessions with Sudipta so far and I can only say that she is an amazing counsellor. She always listens to the issues and helps to guide in the best possible way. She leads the conversation in a way core issues are highlighted and helps me understand the ways to cope with them. I highly recommend her.
Reviewed on 10-08-2023
When I started my session with Sudipta, I was expecting only a person to be there who ccould listen to the issues that im facing. I never expected that the session will bring a change in the way im thinking. The sessions have really helped me with identifying the core issues, which i never realised on my own. We all think that we are good with our mind and we know whats there exactly in our mind. But this is not true. Only a professional can crack open few things which you never realised it was there. It was helping me a lot when I started to open up to Sudipta even about things back in my childhood. We think our issues are like a few years old. However, it seems that it has got a lot to do with even how our childhood days were. After so much of struggle, im now able to stay a lot more positive and focused on things where I need to.
Reviewed on 05-08-2023
I would highly recommend Sudipta. I could speak to her very comfortably and open up on my issues. Just with few sessions itself im able to think positive and worry less.
Reviewed on 13-07-2023
Trying to feel better and the sessions with Dr, S.Das is helping me to achieve it
Reviewed on 13-07-2023
I am talking to Dr, S.Das regarding my issues, anxiety, depression and insecurities that are within me and I am glad that i took this decision
Reviewed on 13-07-2023
Trying to work on myself with the help of talktoangel and Dr. Das.I am glad to say that it's helping
Reviewed on 13-07-2023
I am glad i found this platform to work on myself with the help from specialist by my side
Reviewed on 08-07-2023
Feeling positive that thing will get better eventually.I am glad i chose Dr. Das ?
Reviewed on 06-07-2023
Dr Sudipta dads is a good listener and understands me truly .She has helped me understand myself in a better way . She not only motivates me to improve my thought process but also teaches the techniques to enhance the confidence She really work hard with her patients Thanks mam for your support and guidance ?
Reviewed on 24-06-2023
I am glad that i found talktoangel.It's helping me out with my anxiety, depression and issues that were inside me. Hope i feel better with my upcoming session.
Reviewed on 19-06-2023
I felt happy and clear after talking to you mam.. It was helpful and nice session
Reviewed on 13-05-2023
Had a wonderful and insightful session today. Ms. Das is insightful and practical.
Reviewed on 21-04-2023
I just had my first session with Ms. Sudipta and she is very attentive and a great listener. I look forward to our sessions in the future.
Reviewed on 17-12-2022
Dr Sudipta listens to all my concerns very patiently and with focus.I can see changes in me with every session.Key is to be consistent as she says and i will ensure i will follow same.she is really helpful ..and on my this journey so far she has given me the positivity that I can get out of the situation .I am grateful for her and wish her all the success and happiness in life.She has lot of patience and i wish her good luck always .
Reviewed on 11-11-2022
So far the sessions have been helpful. I look forward to receiving assignments and improving myself over our time together
Reviewed on 05-10-2022
Thank you very much Ms. Sudiptaand TalkToAngel Team for all the support and timely help you provided. I am forever indebted to you.
Reviewed on 07-09-2022
I feel that she is able to understand what i really want to talk about.
Reviewed on 29-08-2022
the session was very productive and pleasant, i fee that we are on the right track
Reviewed on 19-08-2022
Sudipta mam always understand me through my way and she give me advice on it. This thing make easier to control all situations of my everyday life very well.
Reviewed on 13-08-2022
It was really helpful to hear Sudipta's insights. Felt good talking with her. Looking forward to the next session.
Reviewed on 11-08-2022
very good session, i felt that you took it very seriously and really tried to get to know who i am. thanks!
Reviewed on 28-07-2022
Hello,I would like to share my experience with Ms. Sudiptha and TalkToAngel. I believe I have been suffering depression for last 8yrs. I was on the verge of quitting my marriage, job and probably even life. I am now consulting Ms. Sudipta for last 6months. I had no clue about the immense amount of baggage I forever held on. A few years back, despite consuming medicines for depression, I found no solution. It is Ms. Sudiptha who actually helped me relieve the baggage one at a time and set me free. I cannot really articulate the extent of transformation I have been able to see in myself. The burden of guilt, grief and fear is slowing shedding down... I am feeling a lot lighter and better every single day. I can never fail to pay my gratitude to Ms. Sudipta and the team of TalkToAngel for thoroughly helping me throughout my tough time. I cannot really thank you all enough. Immensely thankful to you all.Thank you Ms Sudiptha. Thank you team TalkToAngel.Thank you.Regards,Priyanka.
Reviewed on 23-07-2022
When I came to Sudipta mam with my problems , I could not manage my problems , i also so bothered about others thoughts about me, but after my 8 session with her i can manage my every day problems , also the positive things I can recognizing myself for her help , care and guidance.
Reviewed on 09-07-2022
By her guidance now I can manage my uncontrolled negative thoughts properly. After these 6 session I have been started to believe that we can control our thoughts ,thoughts can't control us.
Reviewed on 11-06-2022
For the first session, it was pretty good and I look forward to working on myself with Dr Sudipta.
Reviewed on 09-05-2022
She is very sweet and amazing..I felt much better after talking to her and got a clarity on what I should be doing
Reviewed on 14-03-2022
its been almost 2 months now since I have started taking sessions from Sudipta ma'am, and its already helping me in coping up with my stress and a little bit of anxiety. its really useful as of now. thank you)
Reviewed on 01-02-2022
Thank you for talking to me. It was a god session. I'm thankful.
Reviewed on 21-12-2021
Very helpful session.Now I feel calm.I overcome my fear at some extend.Now my thinking is clear and very positive.Thanks Mam.
Reviewed on 16-12-2021
I feel light little.... whenever I get time Ill take phone conversation so that I can talk properly
Reviewed on 30-10-2021
It was a helpful session and we really benefitted from our time with Sudipta. I and my wife will definitely come back again for more.
Reviewed on 27-10-2021
Session was nice helps to know what to do for good mental health.
Reviewed on 23-08-2021
I am feeling good after taking the help. Looking forward to another session.
Reviewed on 16-07-2021
Got a lot to think about. Need to do some contemplation and reorder.
Reviewed on 05-07-2021
thankyou mam, you were quite specific about the problem targeting
Reviewed on 06-03-2021
very beneficial to me. understanding and interpretation is clear and it has helped me shape my thought process and thus make myself better
Reviewed on 03-03-2021
I have had a few sessions with Sudipta so far... She has been patient in listening to my problems...Looking forward to a few more sessions that would decide the outcome of my therapy.
Reviewed on 19-02-2021
With the help of Sudipta, I am in a better place than before. She helped me understand things about myself in a better way. I am feel more empowered and equipped to do things differently and more confident and prepared to deal with coming situations. In past few months I have learnt things from her that will stay with me Forever. The way she connects with me, her understanding and rationality is a rare find and I believe anyone can benefit from this.
Reviewed on 15-01-2021
Ms Sudipta Das helped me to manage/control my emotions rather than letting emotions controlling me. They usually take an hours session and post to that provide you with series of activities that you ought to do in between your next session and this is just like how a normal doctor prescribes you with medicines that you ought to take in order to make your self feel better and trust when I say this that activities are not just to deviate your mind from the issue that your facing but rather to provide you with a better understanding on how to accept the situation and become more aware about your emotions and actions which definitely helped me out . I can be a testimony to the fact the sessions helped me out , again not to overcome but rather helped me on how to deal with such situations in a much more conscious and a mindful way.
Reviewed on 09-12-2020
Intro session was good. looking forward for better sessions when we start solving the problem.
Reviewed on 25-08-2020
It was really good talking to you mam, ill book a session in a week or two. You were really patient person.thank you so much for listening
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