MS. SULOCHNA ARORA
Counselling Psychologist
Rating breakdown
By feature
Quality
Helpfullness
Clarity
About me
Ms. Sulochna Arora is post graduated in clinical and child psychology. She has keen interest in identifying psychological challenges in children especially Autism ADHD, learning challenges, behaviour and neuro-developmental issues. She is also experienced in identification and treatment of Anxiety, Depression, OCD, Relationship issues, challenges in emotional well-being and other related issues. She uses ecclectic approach in dealing with her clients, she aims to help them in coping with complicated situations and bringing positive changes in their life. She ensures that she actively listen to her clients to discuss about their problem while addressing them through structured therapeutic intervention in a non-judgemental space. She creates a supportive and confidential environment, allowing clients to explore their thoughts and emotions freely. She has also undergone requisite training and supervision of 120 hours under Dr. Prof. R. K. Suri. She is passionate to use techniques learnt like CBT, REBT, NLP in her treatment modalities.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Art Therapy, Behavioural Therapy, Biofeedback Therapy, Career Counselling, Child Developmental Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Couples Counselling, Depression Counselling, Eclectic Therapy, Exercise Therapy, Exposure Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Gestalt Therapy, Humanistic Therapy, Marriage Counselling, Marriage Counselling, Mindfulness Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Music Therapy, Person-Centred Therapy, Psycho-oncology, Rational Emotive Behaviour Therapy (REBT), Solution-Focused Brief Therapy, Strength Based Therapy, Workplace Counselling, Yoga Therapy
Reviews
Reviewed on 20-07-2024
Session was great, i really felt relieved after talking. Thank you so much for providing a platform where i can talk openly without the fear of getting judged.
Reviewed on 08-07-2024
provided me clarity on many aspects. I hope the session wasn’t ended so abruptively by the website.
Reviewed on 22-06-2024
One of the best sessions I had, I wish these sessions become fruitful to me
Reviewed on 09-05-2024
Feel so light after my session!! Due to some comments in the past few days, felt invalidated and questioned myself about my ADHD and what I am going through. After my session with her, I felt so validated and relieved, and motivated to push myself in a positive way. And that what I am going through is real, and I should keep moving forward. Thank you so so so much!! Definitely made my upcoming days better and much easier!!!
Reviewed on 07-03-2024
My first session went good. Thank you for the enlightening session. Your guidance and wisdom have illuminated my path, and I'm deeply grateful for the insights gained. Looking forward to many more sessions
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