MS. SOWMYA UDUPA
Counsellor
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About me
I am an avid advocate and believer in the importance of mental health. I believe mental health and wellness should be as important as physical wellness. I have the natural skills and beliefs which have been sharpenned and honed in by my diploma in counselling. I am working in a drug and alcohol rehabilitation Higher Power. Am working with cancer patients in Karunashraya. I am also working with clients with Depression And Generalized Anxiety Disorder. I use non Directive Counselling by Carl Rogers and Cognitive Behavioural techniques with my clients. I have worked as Head of Department with Ishanya center of special needs. Have worked extensively with children with special needs and understand the difficulties faced by parents. I am a trained life coach, and use my expertise to motivate and support my clients in having a most healthy life, I am here to give mental support, and be an empathetic and nonjudgemental listener to my clients.
Languages known
English, Kannada
Area of expertise
Specializations
Cognitive Behavioural Therapy (CBT), Depression Counselling, Humanistic Therapy
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