MS. SOWMYA UDUPA
I am an avid advocate and believer in the importance of mental health. I believe mental health and wellness should be as important as physical wellness. I have the natural skills and beliefs which have been sharpenned and honed in by my diploma in counselling. I am working in a drug and alcohol rehabilitation Higher Power. Am working with cancer patients in Karunashraya. I am also working with clients with Depression And Generalized Anxiety Disorder. I use non Directive Counselling by Carl Rogers and Cognitive Behavioural techniques with my clients. I have worked as Head of Department with Ishanya center of special needs. Have worked extensively with children with special needs and understand the difficulties faced by parents. I am a trained life coach, and use my expertise to motivate and support my clients in having a most healthy life, I am here to give mental support, and be an empathetic and nonjudgemental listener to my clients.
Area of expertise
Cognitive Behavioural Therapy (CBT), Depression Counselling, Humanistic Therapy
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