Ms. Sowmya  Udupa

MS. SOWMYA UDUPA

Counsellor

Average user rating

4.7 / 5

Rating breakdown

5
80% Complete (danger)
66%
4
80% Complete (danger)
33%
3
80% Complete (danger)
0%
2
80% Complete (danger)
0%
1
80% Complete (danger)
0%

By feature

Quality

Helpfullness

Clarity

About me

I am an avid advocate and believer in the importance of mental health. I believe mental health and wellness should be as important as physical wellness. I have the natural skills and beliefs which have been sharpenned and honed in by my diploma in counselling. I am working in a drug and alcohol rehabilitation Higher Power. Am working with cancer patients in Karunashraya. I am also working with clients with Depression And Generalized Anxiety Disorder. I use non Directive Counselling by Carl Rogers and Cognitive Behavioural techniques with my clients. I have worked as Head of Department with Ishanya center of special needs. Have worked extensively with children with special needs and understand the difficulties faced by parents. I am a trained life coach, and use my expertise to motivate and support my clients in having a most healthy life, I am here to give mental support, and be an empathetic and nonjudgemental listener to my clients.


Languages known

English, Kannada

Area of expertise

Addiction, Anger, Anxiety, Depression, Parenting, Relationship, Self Improvement, Workplace

Specializations

Cognitive Behavioural Therapy (CBT), Depression Counselling, Humanistic Therapy

Reviews

   Rohit nittala

Reviewed on 13-06-2022

Very helping and counsellor .i overcome my problems just now

   Anonymous

Reviewed on 11-06-2022

Very helpful

   Serfaraaz

Reviewed on 22-05-2022

Good



Sign Up for therapist other details.