MRS. DISHA JOSHI
Psychologist
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About me
Greetings! I am a psychologist, working in the field for the last three and half years. I have completed post graduation in clinical psychology, and thereafter found interest in school psychology. I have completed PG diploma in school psychology and worked as a school counsellor in different schools. I am also a consultant at various places. I am passionate about bringing about a change in an individual's life by helping them find their potentials and strengths. Instead of always focusing on what needs to be changed, I believe in focusing on and uplifting our current potentials and flourish ourselves. I enjoy interacting with adolescents as they have a different and a unique perspective to the surroundings. As adults we face a number of stressors, which need to be tackled very tactfully. I believe that one can come out of stressful times with a little bit of support and the right guidance from their loved ones and a mental health professional.
Languages known
English, Hindi, Marathi
Area of expertise
Anger, Anxiety, Bullying, Child and Adolescent, Depression, Parenting, Self Improvement, Stress, Workplace
Specializations
Anger Management Therapy, Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Family-Systemic Therapy, Group Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Person-Centred Therapy, Rational Emotive Behaviour Therapy (REBT), Workplace Counselling
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