MRS. DISHA JOSHI
Psychologist
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About me
Greetings! I am a psychologist, working in the field for the last three and half years. I have completed post graduation in clinical psychology, and thereafter found interest in school psychology. I have completed PG diploma in school psychology and worked as a school counsellor in different schools. I am also a consultant at various places. I am passionate about bringing about a change in an individual's life by helping them find their potentials and strengths. Instead of always focusing on what needs to be changed, I believe in focusing on and uplifting our current potentials and flourish ourselves. I enjoy interacting with adolescents as they have a different and a unique perspective to the surroundings. As adults we face a number of stressors, which need to be tackled very tactfully. I believe that one can come out of stressful times with a little bit of support and the right guidance from their loved ones and a mental health professional.
Languages known
English, Hindi, Marathi
Area of expertise
Specializations
Anger Management Therapy, Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Family-Systemic Therapy, Group Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Person-Centred Therapy, Rational Emotive Behaviour Therapy (REBT), Workplace Counselling
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