About me

Hello, I’m Aadhila, a psychologist with three years of overall experience. I have worked as a school and organization/workplace counselor and currently practicing as a cognitive and behavior therapist in a development institute. I provide counseling and therapy for people under 35 years of age. My areas of expertise include personal growth/development, academic problems, work-life balance, relationship issues, anxiety, depression, and child cognitive & behavior therapy. I have also conducted forums and workshops for children and adults. I practice an eclectic approach to meet my client’s needs and achieve good mental health. Psychological support/help applies to all of us. It can unveil our potential to live a much more fulfilling life.

Languages known

English, Tamil

Area of expertise


Art Therapy, Attachment Therapy, Behavioural Therapy, Career Counselling, Child Developmental Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Existential Psychotherapy, Humanistic Therapy, Infertility Counselling, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Neuro Developmental Therapy, Occupational Therapy, Person-Centred Therapy, Play Therapy, Psychoanalytic Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Solution-Focused Brief Therapy, Transactional Analysis, Workplace Counselling

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