MS. NICOLE FERNANDES
Psychologist
Rating breakdown
By feature
Quality
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About me
Nicole Fernandes is a Counselling Psychologist dedicated to fostering mental well-being and personal growth through a compassionate and collaborative approach. She creates a supportive, non-judgmental environment where clients feel truly heard and understood, extending her practice to managing complex emotional landscapes, including workplace challenges, loss of motivation, relationship concerns, marital discord, goal setting, depression, low self-esteem, body image concerns, interpersonal problems, family conflicts, and life transitions like divorce and career changes, with a focus on resilience, self-esteem, and personal development.Leveraging a diverse range of evidence-based therapeutic modalities—including Cognitive-Behavioral Therapy (CBT), mindfulness-based approaches, solution-focused strategies, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT)—she tailors her work to meet the unique needs of each client. Her commitment to diversity and inclusion ensures her practice is affirming and supportive of all individuals, including those navigating gender identity and cultural issues. Her ultimate goal is to empower clients to achieve meaningful and lasting change by fostering insight, resilience, and well-being.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Attachment Therapy, Behavioural Therapy, Career Counselling, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Compassion Focused therapy, Couple Counselling, Couples Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Eclectic Therapy, Emotionally Focused Therapy (EFT), Existential Psychotherapy, Existential Psychotherapy, Exposure Therapy, Family-Systemic Therapy, Family-Systemic Therapy, Feminist Therapy, Geriatric Counselling, Geriatric Counselling, Gestalt Therapy, Gestalt Therapy, Humanistic Therapy, Humanistic Therapy, Integrative Therapy, Integrative Therapy, Interpersonal Therapy (IPT), Kink Affirmative Therapy, Marriage Counselling, Marriage Counselling, Mindfulness Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Narrative Therapy, Parenting Counselling, Person-Centred Therapy, Positive Psychotherapy, Problem Solving Therapy, Psychological First Aid (PFA), Psychosexual Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy, Strength Based Therapy, Transactional Analysis, Workplace Counselling
Reviews
Reviewed on 01-06-2024
I wish sessions were a little longer sometimes and dont end abruptly
Reviewed on 16-05-2024
Nicole is a very compassionate person. She let me rant and listened to me in a non judgemental manner. I will definitely recommend her as a good therapist.
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