Best Marriage Counselor In Portugal

March 21 2025 TalktoAngel 0 comments 106 Views

Keeping a healthy marriage can be one of the most difficult things in life, even though marriage is frequently seen as the foundation of societal and personal security. Like in other busy cities, couples in Portugal deal with a variety of particular stresses, such as individual conflicts and financial strain, which are exacerbated by contemporary issues like work-life imbalance.

Marriage Counselors in Portugal: Supporting Couples in Building Stronger Relationships

Marriage counselling is a valuable service for couples facing relationship challenges, and in Portugal, the demand for such services has been steadily increasing. Portugal, with its rich cultural heritage and family-oriented society, sees a variety of couples seeking professional help to strengthen their relationships, resolve couple conflicts, and navigate the complexities of modern marriage.

The Role of a Marriage Counsellor in Portugal

A marriage counsellor, also known as a relationship therapist or marriage therapist, is a professional trained to help couples address emotional, psychological, and relational issues. In Portugal, marriage counsellors work with couples to foster communication, improve conflict resolution skills, manage stress, and rebuild trust.

Marriage counselling involves a range of therapeutic approaches, including talk therapy and many more. Counselors assist couples in understanding the root causes of their difficulties, whether it's related to communication breakdowns, infidelity, financial stress, or parenting challenges. They also offer tools to help couples work through issues constructively and compassionately.

Popular Types of Marriage Therapy in Portugal

Cognitive-Behavioral Therapy (CBT): CBT is one of the most popular therapies used by marriage counsellors in Portugal. It helps couples identify and change negative thought patterns and behaviours that are affecting their relationship. The goal is to replace dysfunctional thinking with healthier perspectives that promote understanding and connection.
Emotionally Focused Therapy (EFT): This approach is focused on creating deeper emotional bonds between partners. EFT helps couples recognize and express their emotions in a safe space, encouraging vulnerability and enhancing emotional intimacy. It is particularly effective for couples dealing with feelings of disconnection or neglect.
Couples Communication Training: Effective communication is a cornerstone of any successful marriage. In Portugal, many marriage counsellors focus on teaching couples how to communicate more openly, listen actively, and express their needs in a non-confrontational way.
Family Therapy: In some cases, marriage counselling extends to the broader family unit, including children and extended family members. This approach can help resolve conflicts that involve not only the couple but also their wider family dynamics.
Gottman Therapy: It is well-known approach to marriage counseling that focuses on helping couples build stronger relationships. The therapy is based on research into what makes relationships work or fail, and it offers tools to improve communication, manage conflict, and foster emotional connection.

Why Do Couples Seek Marriage Counselling in Portugal?

Marriage counselling in Portugal is sought for various reasons, with some of the most common issues including:

Communication Problems: Many couples experience misunderstandings or avoid difficult conversations, leading to frustration and emotional distance. Marriage counsellors help couples navigate these issues, teaching them how to communicate effectively.
Infidelity: Infidelity is a significant source of stress and emotional pain in marriages. Counsellors in Portugal often work with couples affected by betrayal to rebuild trust and understand the underlying causes of the infidelity.
Stress and Financial Issues: Financial strain, job-related stress, or health issues can put a strain on a relationship. Marriage therapists help couples navigate these external pressures while keeping the relationship intact.
Parenting Challenges: Parenting can be stressful, and couples may struggle to balance their roles as partners and parents. Counsellors assist in managing expectations and maintaining a strong marital bond amidst the challenges of raising children.
Cultural Expectations: In Portugal, like in many countries, traditional cultural expectations and gender roles may influence marital dynamics. Marriage counsellors can help couples balance these traditions with the evolving expectations of modern relationships.

The Process of Marriage Counselling in Portugal

Marriage counselling in Portugal typically follows a structured process that includes:

Initial Assessment: During the first few sessions, the counsellor assesses the relationship’s dynamics, individual concerns, and the couple's goals for therapy.
Identifying Issues: The counsellor works with the couple to identify specific issues or patterns that are contributing to their challenges, whether they are emotional, behavioural, or communication-related.
Developing a Treatment Plan: Based on the assessment, the therapist creates a tailored plan to address the couple’s concerns. This may include specific exercises, communication strategies, and emotional support techniques.
Ongoing Support and Follow-up: Marriage therapy usually involves multiple sessions for weeks or months. The counsellor monitors progress, adjusts strategies as needed, and provides continuous support.
Concluding Therapy: Once the couple has made significant progress and feels empowered to manage their relationship independently, therapy may come to a close. However, some couples choose to return for periodic check-ins.

Top best marriage counselors in Portugal for NRI’s

Dr. R. K. Suri: With 40 years of expertise, Dr. Suri is a well-known relationship and marriage counsellor who addresses marital problems by combining cognitive behavioural therapy (CBT) methods with culturally sensitive methods. His areas of competence are communication improvement, emotional and physical intimacy, and family conflict resolution.
Mr Utkarsh Yadav: Mr Utkarsh is an empathic, active listener to both partners and understands their emotions without judgment. This creates a safe and open space where couples can express their feelings and concerns freely. He uses various therapeutic approaches to help couples build a stronger foundation, fostering understanding, growth, and mutual respect in their relationship.
Ms Mansi: Ms Mansi recognizes that resolving deep-rooted issues takes time and must support couples through their journey without rushing the process.
Ms Riya Rathi: She is a renowned counsellor who uses a customized, solution-focused approach to treat entrenched marital issues. Her commitment to client empowerment makes her the perfect resource for couples looking to resolve parental issues and marital trauma, re-establish harmony, and find balance in their marriage.
Ms. Sakshi Dhankar – An experienced counsellor specializing in bereavement support for older adults. She offers compassionate guidance, utilizing CBT and mindfulness techniques to help seniors navigate grief and enhance emotional well-being.
Ms. Sangeeta Pal – A psychologist with expertise in self-esteem and ageing. She supports seniors in emotional healing, fostering confidence and social engagement through a client-centred and CBT-based approach.
Dr. Sakshi Kochhar – A clinical psychologist with over 12 years of experience in senior cognitive health. She specializes in CBT for anxiety, stress, depression, and age-related psychological concerns, promoting mental agility and overall well-being.
Ms. Siva Tharini – A counselling professional with a Master’s in Counseling and Psychotherapy, specializing in relationship stress, communication difficulties, and emotional challenges. She is skilled in psychometric assessments and provides a supportive space for couples to explore their dynamics and foster personal growth.
Ms Dwiti B. Vyas – A consultant trauma therapist and yoga acharya who works with couples facing emotional and behavioural challenges. She emphasizes a personalized, collaborative therapeutic approach in a non-judgmental environment to strengthen relationship bonds.
Ms. Stuti Jain – A therapist with 3–4 years of experience, integrating CBT, person-centred therapy, and art therapy to address relationship difficulties. She tailors her methods to suit each couple’s unique needs, enhancing their connection and communication.

Conclusion

Marriage counselling in Portugal is a valuable resource for couples looking to strengthen their relationship or overcome difficulties. With skilled professionals offering various therapeutic approaches, couples can work through their challenges in a supportive environment, helping to restore communication, trust, and intimacy. Whether faced with common relationship hurdles or more complex issues, the support of a qualified marriage counsellor can be instrumental in achieving a healthier and happier partnership.

Contributed by: Ms. Sheetal Chauhan, Counselling Psychologist

References

Bossa, M. (2025, March 20). Marriage counselling in Portugal: Approaches and practices.
Johnson, S. M. (2004). The practice of emotionally focused couple therapy: Creating connection. Brunner-Routledge.
Gottman, J. M., & Silver, N. (2015). The seven principles for making marriage work. Three Rivers Press.
Gottman, J. M., & Levenson, R. W. (2002). The temporal course of marital conflict: Predicting the longitudinal course of marriage. Journal of Family Psychology, 16(1), 99-112.
Baucom, D. H., & Epstein, N. B. (2002). Cognitive-behavioral marital therapy. In A. S. Gurman & D. P. Kniskern (Eds.), Handbook of clinical marital therapy (pp. 62-91). Guilford Press.
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