Mrs. Shruti  Mittra


Clinical Psychologist

About me

Shruti is an RCI registered Clinical Psychologist with 5+ years of experience in the field of mental health. She has an M.Phil degree from Ranchi Institute of Neuropsychiatry and Allied Sciences (RINPAS) and a Masters degree from University of Calcutta. She has experience in handling anxiety disorders, mood disorders, personality disorders, stress management, anger management, ADHD and other behavioural issues in children, career counselling and couple counselling using CBT, REBT, DBT, Mindfulness etc. She is attached to reputed mental health clinics and has had her research articles published in International journals. Her interview has been published in the reputed national newspaper "The Hindu'. She has also appeared for television interviews of the regional news channel TV9 Bangla. She is passionately working towards breaking stigmas and barriers related to mental health and making psychotherapy and counselling available to one and all.

Languages known

Bengali/Bangla, English, Hindi

Area of expertise

Addiction, ADHD, Anger, Anxiety, Bipolar Disorder, Bullying, Child and Adolescent, Circadian Rhythm, Depression, Eating Disorder, Grief & Loss, OCD, Panic Disorder, Parenting, Personality Disorder, Phobia, Post Traumatic Stress Disorder (PTSD), Relationship, Self Improvement, Sleep, Social Anxiety, Stress, Workplace


Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Child Developmental Therapy, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Deaddiction Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Existential Psychotherapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Family-Systemic Therapy, Gestalt Therapy, Humanistic Therapy, Integrative Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Person-Centred Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling, Yoga Therapy

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