MR. UTKARSH YADAV
Counselling Psychologist
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About me
Mr. Utkarsh Yadav is a mental health professional with a masters in counselling psychology. He specializes in guidance and counselling for mental health difficulties such as anxiety, anger, stress, depression, relationship problems, and workplace stress. Certified in trauma informed care, he has been upfront in providing psychological first aid to people who feel stuck in life or feel troubled in their day to day living. Mr. Utkarsh also provides specialized career counselling to young adults facing problems in career transition and career progression. With an eclectic approach and focus on cognitive behavioural therapy, he assists people to manage their mental health problems and bring happiness in their life.
Languages known
English, Hindi
Area of expertise
Anger, Anxiety, Career Counselling, Circadian Rhythm, Depression, Grief & Loss, LGBTQ, Midlife Crisis, OCD, Panic Disorder, Parenting, Phobia, Physical Health, Post Traumatic Stress Disorder (PTSD), Relationship, Self Improvement, Sleep, Social Anxiety, Stress, Workplace
Specializations
Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Depression Counselling, Humanistic Therapy, Life Skill Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Linguistic Programming, Relationship Therapy, Workplace Counselling
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