MR. UTKARSH YADAV
Counselling Psychologist
Rating breakdown
By feature
Quality
Helpfullness
Clarity
About me
Mr. Utkarsh Yadav is a counselling psychologist who is committed to provide a safe and non-judgmental space for his clients to explore their thoughts, feelings, and experiences. He has extensively worked with people who have lost hope in their life, going through phases of sadness, loneliness and are feeling stuck somewhere in life. Through evidence-based therapeutic approaches tailored to each individual's unique needs, he works with empathy, passion and commitment to support his clients to develop effective strategies and solutions that promote healing, growth, and positive change. His area of expertise lies in guidance and counselling for anxiety issues, anger management, stress reduction, coping with depression, dealing with breakup, relationship conflicts, and workplace stress. He also has an overall experience of 6 Years in the field of mental health at the workplace. With a deep understanding of human behavior and emotions, he uses an eclectic approach focusing on Cognitive Behavioural Therapy (CBT), Gestalt and Rogerian therapies to compassionately assist people in effectively managing their tough times and bringing peace to their life. Since the last few years, he has been upfront in providing psychological first aid to people from varied age groups and demography, who often feel troubled in their day-to-day living and help them navigate challenges of life and support their journey towards greater well-being.
Languages known
English, Hindi
Area of expertise
Specializations
Anger Management Therapy, Attachment Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Gestalt Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Linguistic Programming, Person-Centred Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Transactional Analysis, Transpersonal Psychotherapy, Workplace Counselling
Reviews
Reviewed on 19-03-2025
Loved how Dr Utkarsh gave me the space to talk openly and also allowed me to understand the need of difficult situations
Reviewed on 18-03-2025
The session moved slow, a lot of it didnt make sense, maybe it makes sense in the later sessions.
Reviewed on 31-12-2024
It was great talking to uh..I got some clarity and the way uh listened and explained everything was worth it..Highly recommend to anyone in need..Looking forward for further..
Reviewed on 28-12-2024
I wish session can be extended for a few mins based on the moderator because something important was going on and it got disconnected. Otherwise great session, thank you Utkarsh.
Reviewed on 05-12-2024
1st session with Dr.Utkarsh, It went really well. He has given me a good understanding of how the session works, He also speaks to me clearly and gave me comments that reflected well with the information I have shared with him.
Reviewed on 18-11-2024
Very good listener. It was very helpful. Session should not end that abrupt automatically.
Reviewed on 26-09-2024
Was able to empathise with me and gave a new perspective to think from, which was nice
Reviewed on 06-09-2024
The session was really good therapist was actually listening to me and making me understand what I felt really. It just ended abruptly. There should have been some conclusion or least next steps
Reviewed on 30-08-2024
I was able to share my issues and thoughts arising in me by talking to my counselor and I was able to get some more clarity on how to face them the right way.
Reviewed on 06-08-2024
Being my first therapy ever I was able to open up to him properly and he understood me which ultimately made me think a bit better about myself
Reviewed on 12-06-2024
it was very helpful the end conversation making was easy not like tough counsellors that though they are friendly and helping oversee the future and actual performance
Reviewed on 01-06-2024
Would be nice to have the session end less abruptly. We were still in the middle of the conversation when the call ended.
Reviewed on 01-06-2024
Your ability to make me feel heard and comforted has made a significant difference. Thank you for your kindness, empathy, and support.
Reviewed on 29-04-2024
Thank you for being so attentive to my needs, it shows how much you care about helping me.
Reviewed on 18-04-2024
He is a good listener, patiently listened my whole situation then told things to get better
Reviewed on 15-04-2024
It was great, heard my issues and gave me advice which I actually needed
Reviewed on 06-04-2024
An intuitive and knowledgeable person. Right on the mark. Thank you very much.
Reviewed on 29-03-2024
Clearly understand my situation and provide real and factual solutions to it.
Reviewed on 26-02-2024
Seems like the psychiatrist i signed in for, is helpful and i would love to continue the further session.
Reviewed on 24-02-2024
The session has helped me to understand more about myself in detail, it makes you think the different aspects of life.
Reviewed on 12-02-2024
The session was great. It helped me understand a few important things. But your platform sucks, why do you end in the call in between the assessment or final adieu?
Reviewed on 26-12-2023
An insightful session i must say. Utkarsh really helped me understand myself better and also suggested few techniques which will help me in making a decision. Thanks !
Reviewed on 21-11-2023
Utkarsh Heard me well. But, was not aware that the system would turn off us without notifying
Reviewed on 11-09-2023
I had an excellent experience with Mr. Utkarsh. Their warm and non judgemental approach made me feel comfortable opening up about my issues. They have a deep understanding of my issues and practical tools to manage and have helped me see things from a different perspective. Throughout our sessions, I felt understood, supported and motivated. Their guidance is invaluable in my personal growth. I highly recommend Mr. Utkarsh for anyone seeking therapy.
Reviewed on 31-12-2022
Utkarsh is a certainly god sent angel to help me cope with my life's challenges. He is willing to answer any question and is extremely patient. I feel like I have got a friend now
Reviewed on 26-12-2022
Was a very good session and very informative. I highly recommend it.
Reviewed on 20-12-2022
Had a nice session with my counselor, looking forward for next session for further guidance.
Reviewed on 12-11-2022
I had very good session with the.. Respected doctor... It was very help full for me yo talk to him and got many things cleared thank you
Sign Up for therapist other details.
