MR. UTKARSH YADAV
Mr. Utkarsh Yadav is a counselling psychologist who is committed to provide a safe and non-judgmental space for his clients to explore their thoughts, feelings, and experiences. He has extensively worked with people who have lost hope in their life, going through phases of sadness, loneliness and are feeling stuck somewhere in life. Through evidence-based therapeutic approaches tailored to each individual's unique needs, he works with empathy, passion and commitment to support his clients to develop effective strategies and solutions that promote healing, growth, and positive change. His area of expertise lies in guidance and counselling for anxiety issues, anger management, stress reduction, coping with depression, dealing with breakup, relationship conflicts, and workplace stress. He also has an overall experience of 6 Years in the field of mental health at the workplace. With a deep understanding of human behavior and emotions, he uses an eclectic approach focusing on Cognitive Behavioural Therapy (CBT), Gestalt and Rogerian therapies to compassionately assist people in effectively managing their tough times and bringing peace to their life. Since the last few years, he has been upfront in providing psychological first aid to people from varied age groups and demography, who often feel troubled in their day-to-day living and help them navigate challenges of life and support their journey towards greater well-being.
Area of expertise
Anger Management Therapy, Attachment Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Gestalt Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Linguistic Programming, Person-Centred Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Transactional Analysis, Transpersonal Psychotherapy, Workplace Counselling
Reviewed on 21-11-2023
Utkarsh Heard me well. But, was not aware that the system would turn off us without notifying
Reviewed on 11-09-2023
I had an excellent experience with Mr. Utkarsh. Their warm and non judgemental approach made me feel comfortable opening up about my issues. They have a deep understanding of my issues and practical tools to manage and have helped me see things from a different perspective. Throughout our sessions, I felt understood, supported and motivated. Their guidance is invaluable in my personal growth. I highly recommend Mr. Utkarsh for anyone seeking therapy.
Reviewed on 31-12-2022
Utkarsh is a certainly god sent angel to help me cope with my life's challenges. He is willing to answer any question and is extremely patient. I feel like I have got a friend now
Reviewed on 26-12-2022
Was a very good session and very informative. I highly recommend it.
Reviewed on 20-12-2022
Had a nice session with my counselor, looking forward for next session for further guidance.
Reviewed on 12-11-2022
I had very good session with the.. Respected doctor... It was very help full for me yo talk to him and got many things cleared thank you
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