MR. UTKARSH YADAV
Counselling Psychologist
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About me
Mr Utkarsh Yadav is a counselling psychologist with a Master's Degree in Counselling Psychology. He has extensively worked with clients who have felt hopelessness, sadness, low self-esteem, social anxiety, emotional dependence, relationship problems and behavioural difficulties. Certified in trauma-informed care, he has been upfront in providing psychological first aid to people from varied age groups and demography, who feel stuck in life or feel troubled in their day-to-day living. His area of expertise lies in guidance and counselling for anxiety issues, anger management, stress reduction, coping with depression, managing relationship conflicts, and workplace stress. Mr Utkarsh also provides specialized career counselling to young adults facing problems in their academics, career progression and career transition. He is also experienced in guiding clients with work-life balance, team building skills, leadership qualities, and stress management. With the help of relaxation techniques, and using an eclectic approach while focusing on Cognitive Behavioural Therapy (CBT), Gestalt and Rogerian therapies, he assists people in effectively managing their tough times and bringing peace to their life.
Languages known
English, Hindi
Area of expertise
Specializations
Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Depression Counselling, Humanistic Therapy, Life Skill Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Linguistic Programming, Relationship Therapy, Workplace Counselling
Reviews
Reviewed on 31-12-2022
Utkarsh is a certainly god sent angel to help me cope with my life's challenges. He is willing to answer any question and is extremely patient. I feel like I have got a friend now
Reviewed on 26-12-2022
Was a very good session and very informative. I highly recommend it.
Reviewed on 20-12-2022
Had a nice session with my counselor, looking forward for next session for further guidance.
Reviewed on 12-11-2022
I had very good session with the.. Respected doctor... It was very help full for me yo talk to him and got many things cleared thank you
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