Mrs. Anvi  Grover

MRS. ANVI GROVER

Counselling Psychologist

About me

I am a counselling psychologist and I am dedicated to cultivating supportive, stimulating and an inclusive environment. My decision to to become a psychologist came about after witnessing people struggling with mental health issues but avoiding treatment due to lack of awareness and the stigma attached to mental illnesses.


Languages known

English, Hindi, Punjabi

Area of expertise

Addiction, ADHD, Anger, Anxiety, Child and Adolescent, Depression, OCD, Parenting, Phobia, Relationship, Self Improvement, Sleep, Stress, Workplace

Specializations

Anger Management Therapy, Art Therapy, Attachment Therapy, Behavioural Therapy, Career Counselling, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Deaddiction Counselling, Depression Counselling, Family-Systemic Therapy, Group Therapy, Humanistic Therapy, Infertility Counselling, Life Skill Coaching, Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Person-Centred Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy

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