MRS. SHEETAL DEWAN
Counselling Psychologist
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About me
I'm a psychologist by profession with specialization in counseling with 5 years of experience in providing psychological services to clients of all age groups. My core specialization lies in imparting stress management, mindfulness techniques, behavioural modification training, interpersonal discontentment and promotion of healthy parenting styles, mental health issues related to post patrum concerns.I am also experienced in handling issues related to lack of motivation, time management, negative thoughts, anxiety, insecurity, fears, anger management, self esteem, professional and personal growth. During my professional tenure I had taken several workshops for students, parents, teachers and NGO's.
Languages known
English, Hindi, Punjabi
Area of expertise
Specializations
Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Brain Gym, Cognitive Behavioural Therapy (CBT), Infertility Counselling, Life Skill Coaching, Psychoanalytic Therapy, Solution-Focused Brief Therapy, Workplace Counselling
Reviews
Reviewed on 27-07-2024
My experience with sheetal Deewan has been nothing short of transformational. I was completely stuck, down in the dumps about my career and not sure how to move forward. Sheetal was absolutely brilliant in her approach and always managed to ask just the right questions. The sessions were testing, enlightening, enjoyable, emotional but most of all empowering. Sheetal has helped me understand myself, step back and look at the facts around me and increased my confidence hugely. After the first few sessions I had already managed to hand in my notice, put a plan in place for the future and feel excited for what tomorrow would bring. Sheetal was always good at reminding me that “I can do this without you” when I would thank her for for help, the truth is, I couldn’t have done it without her! I feel I now have a toolbox to approach any problem life can throw up. I would whole heartedly recommend sheetal and talk to angel to anyone and especially to those who feel like they are stuck and know they need a change, but are not sure how to make it.
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