Ms. Aditi  Bhardwaj

MS. ADITI BHARDWAJ

Counselling Psychologist

About me

A post graduate in Clinical Psychology, with a specialization in CBT. Aditi is compassionate and committed to serving her clients by trying to help them get an insight and resolve their problems, concerns and helping them through evidence based approach. The methods being used by her are: modification in thought process, cognitive restructuring, behavior modification, regulating emotions, etc. She also provides support in sharpening the skills to make them overcome their baggage and begin their journey to healing. She is committed towards helping individual growth and transformation. Aditi follows an eclectic and holistic approach and believes in treating all individuals according to their unique and individual needs. Her interest lies in handling young adolescents, teenagers and children with behavioral issues. She also conducts parenting guidance and coaching sessions. Ms. Aditi is proficient in handling issues related to break up, relationships, handling of interpersonal challenges.


Languages known

English, Hindi, Punjabi

Area of expertise

Specializations

Acceptance and Commitment Therapy (ACT), Behavioural Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Couples Counselling, Deaddiction Counselling, Dialectical Behaviour Therapy (DBT), Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Person-Centred Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy

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