MS. ADITI BHARDWAJ
A post graduate in Clinical Psychology, with a specialization in CBT. Aditi is compassionate and committed to serving her clients by trying to help them get an insight and resolve their problems, concerns and helping them through evidence based approach. The methods being used by her are: modification in thought process, cognitive restructuring, behavior modification, regulating emotions, etc. She also provides support in sharpening the skills to make them overcome their baggage and begin their journey to healing. She is committed towards helping individual growth and transformation. Aditi follows an eclectic and holistic approach and believes in treating all individuals according to their unique and individual needs. Her interest lies in handling young adolescents, teenagers and children with behavioral issues. She also conducts parenting guidance and coaching sessions. Ms. Aditi is proficient in handling issues related to break up, relationships, handling of interpersonal challenges.
English, Hindi, Punjabi
Area of expertise
Acceptance and Commitment Therapy (ACT), Behavioural Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Couples Counselling, Deaddiction Counselling, Dialectical Behaviour Therapy (DBT), Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Person-Centred Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy
Reviewed on 29-03-2023
I have had multiple sessions with Aditi. She has been a great listener and a very compassionate therapist. Her solutions have been very effective. She has a very pragmatic approach in understanding people and therefore helping them through their recovery. I am delighted to have worked with her, and would highly recommend Aditi as an excellent therapist for anyone who is truly seeking to feel better everyday.
Reviewed on 15-03-2023
It was nice chatting with mam,she tried to give me a positive attitude
Reviewed on 06-03-2023
Aditi is extremely sensitive as a listener and really makes you feel comfortable . I have been having amazing progress through her advice
Reviewed on 30-01-2023
I felt the session was very good start. And Ms. Aditi is very good, friendly, very comfortable and good clarity in conversation.
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