MR. ARPIT MONGA
Psychologist
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By feature
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About me
Arpit Monga, is a RCI licensed Counselling and Rehabilitation Psychologist working extensively with concerns such as Major Depressive Disorder, Generalized & Social Anxiety, OCD, Addiction, Phobias, Breakup trauma, Eating Disorders, Bipolar-II & Cyclothymia, Dissociative experiences, and behavioural or personality-related difficulties. With a strong foundation in both Pharmaceutical Sciences and Rehabilitation Psychology, he brings an integrated understanding of mind–body health. Currently practice as an Online Consultant Clinical & Counselling Psychologist, supporting clients across India and abroad. He uses therapeutic approach like CBT | DBT | REBT | Exposure Therapy | Mindfulness-Based Interventions | Hypnotherapy | Neurocognitive techniques. These tools help address root causes, improve emotional regulation, and work effectively alongside psychiatric treatment whenever needed, with an experience of undertaking psychological assessments, including:IQ testing, Personality assessments, TAT, Rorschach, VSMS, PBCL/CBCL, and others for diagnostic clarity and treatment planning.
Languages known
English, Hindi
Area of expertise
Specializations
Accelerated Resolution Therapy, Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Anger Management Therapy, Applied Behaviour Analysis (ABA), Art Therapy, Behavioural Activation (BA), Behavioural Therapy, Career Counselling, Coaching, Cognitive Analytic Therapy (CAT), Cognitive Remediation Therapy, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Exposure Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Financial Counselling, Geriatric Counselling, Gestalt Therapy, Gottman Therapy, Group Therapy, Hypnotherapy, Intensive Depth Therapy, Interpersonal Therapy (IPT), Jungian Therapy, Life Skill Coaching, Logotherapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multimodel Therapy, Music Therapy, Neuro Linguistic Programming, Neurofeedback Therapy, Occupational Therapy, Parenting Counselling, Person-Centred Therapy, Positive Psychotherapy, Psycho-oncology, Psychoanalytic Therapy, Psychodynamic Couples Therapy, Psychodynamic Therapy, Psychological First Aid (PFA), Psychosexual Therapy, Psychosynthesis, Rapid Resolution Therapy, Reality Therapy, Schema Therapy, Sex Therapy, Social Recovery Therapy, Somatic Therapy, Transcendence Therapy, Transpersonal Psychotherapy, Trauma Focused Therapy, Ultimate Interoceptive Exposure Therapy, Workplace Counselling
Reviews
Reviewed on 23-02-2026
I was feeling really stucked at sometime back with my negative thoughts , then i searched for therapy on google and i got to know about this talk to angel app where i was assigned a therapist - Mr. Arpit monga , he really did helped me alot by listening calmly and helped me in venting my thing out which were bottled up inside me , and also gave me suggestions to overcome it! With his talk therapy and his suggestions to overcome those negative thoughts im much better than before ! Thankyou that helped me alot.
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