MR. ARPIT MONGA
Psychologist
About me
Hello, I am Arpit Monga, a Counselling and Rehab.Psychologist( B.Pharm, Msc Psychology and PGDRP) with a keen interest and experience in treating/ managing various mental health disorders like Major Depressive disorder, Social and Generalized Anxiety, Addiction, Behavioural issues, Dissociative identity, Phobias, Breakup trauma, Eating Disorders, obsessive-compulsive disorders, and Bipolar Disorder(Type 2 and Cyclotyhmia) I have a strong background in Pharmaceutical sciences, as well as a postgraduate diploma in Rehabilitation Psychology(RCI) and I currently serving as a Consultant Clinical and Counseling Psychologist catering to the needs of clients/Patients online. The tools I use in my practice include CBT, DBT, REBT, Exposure therapy, Hypnotherapy, mindfulness-based neurocognitive activities, which can address the root cause of psychological problems and act in synergy with Psychiatry as well. I also conduct various types of Psychological assessments, including VSMS, PBCL/CBCL, TAT, Rorschach, Personality testing, and IQ testing for different types of cases. I also do Health counselling for patients who are struggling to find the right Doctor for them, and also provide suitable alternatives like Ayurveda and Homeopathy, options, and am also experienced in Epigenetics to reverse disorders without drugs, using emotional regulation.
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Anger Management Therapy, Art Therapy, Behavioural Therapy, Career Counselling, Coaching, Cognitive Analytic Therapy (CAT), Cognitive Remediation Therapy, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Exposure Therapy, Financial Counselling, Gestalt Therapy, Hypnotherapy, Intensive Depth Therapy, Interpersonal Therapy (IPT), Jungian Therapy, Life Skill Coaching, Logotherapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multimodel Therapy, Neuro Linguistic Programming, Parenting Counselling, Person-Centred Therapy, Positive Psychotherapy, Psycho-oncology, Psychoanalytic Therapy, Psychodynamic Therapy, Psychological First Aid (PFA), Psychosexual Therapy, Psychosynthesis, Reality Therapy, Schema Therapy, Sex Therapy, Social Recovery Therapy, Somatic Therapy, Ultimate Interoceptive Exposure Therapy, Workplace Counselling
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